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1/4 Front Levers exercise using WODFitters resistance bands

"Creativity is limitless. @theclimbclinic Exploring core variations w/ offset compression & shoulder lock-offs

Here is a core-intensive movement that is generated from an asymmetrical upper-body position.

The goal was to add variability/intensity to traditional core movements but also just keep things interesting

Explore different grip positions, arm positions, and techniques to modify your core workouts .

Tag a partner that needs to get motivated w/ a new core routine"


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