Creativity is limitless. 👌@theclimbclinic
Exploring core variations w/ offset compression & shoulder lock-offs
Here is a core-intensive movement that is generated from an asymmetrical upper-body position. The goal was to add variability/intensity to traditional core movements but also just keep things interesting
Explore different grip positions, arm positions, and techniques to modify your core workouts.
Tag a partner that needs to get motivated w/ a new core routine