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Back mobility workout by @bodyenroute using WODFitters bands

Because a strong back will support everything else you do. 💯

#Repost @bodyenroute
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Hey Guys Reminder!!! June HIT class still has 8 spots left!! Spots are limited!! Link in my bio to sign up!! The classes are live with yours truly (me) and you get the recording and PDF!

Also,I have been noticing a glaring need for back mobility this past week. So I am working on it more now. NOW is better than NEVER. So I hope this reminds you today!

Happy back is a happy YOU!

Besos,

Coach Jos

The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups.

WODFitters resistance band improves the quality of your exercises and helps to focus your control.

It recruits your stabilizing muscles and is fundamental for functional training.

WODFitters resistance bands grow your muscles and tone them at the same time by improving the quality of your exercises.

WODFitters resistance bands help to focus your control and recruit your stabilizing muscles.

WODFitters Resistance bands are fundamental for functional training and are a great alternative to machines because they're lightweight.

WODFitters resistance bands are designed for compound exercises by providing control over the angle.

These are great for all of your muscle groups and using bands can provide a deeper, more intense workout.

They are ideal to develop muscle memory and get you to do those kipping pull-ups and strict pull-ups in no time.

Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband


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