FREE SHIPPING ON ALL ORDERS over $49.99 IN THE USA

⭐️⭐️⭐️⭐️⭐️ Est. 2013

1-888-409-7240

BAND ASSISTED PULL-UPS by @theclimbclinic using WODFitters bands

Pullups are challenging and require significant upper body and core strength. It means they’re not attainable for everyone.

Fortunately, assisted pullups are available, as this series by @theclimbclinic, follow them for more helpful strength and stability techniques.

#repost

PULL-UPS // BAND ASSISTED ✅
.
.
Here is a series of techniques tailored to progress strength, stability, and overall quality of pulling performance with band assisted pull-up variations 💥
.
.
⚡️BAND ASSISTED⚡️
1️⃣ Offset Pinch Pull-Up
2️⃣ Offset Pull-Up
3️⃣ Wide Pull-Up
4️⃣ Wide Chin-Up
5️⃣ Pull-Up
6️⃣ Chin-Up
.
.
Performing pull‐ups through overall avalaible range of motions can prove valuable as different techniques and phases of pulling emphasize different muscles 📊
.
.
Explore the variations and take advantage of using the band (attached to the J hooks on the squat rack) to dial in your technique and gradually reduce your reliance on the band to increase the intensity and overall performance ✅
.
.
Tag a partner that can benefit from new pull-up variations 💯
.
.
.
.

or