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Banded cuban Press with @cg_functional training

Warmup with #wodfittersband ease that muscles into exercise mode. @cg_functionaltraining ・・・
Shoulder warmup: “banded cuban Press”
The WODFitters resistance bands are great for all of your muscle groups, and using bands can provide a deeper, more intense workout to increase the size and strength of your biceps.
Resistance bands are great for all of your muscle groups, and using bands can provide a deeper, more intense workout.


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