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BANDED IN HOME ABS workout by @built by brett using WODFitters bands

Here’s a few moves to throw into your playbook!

You’ll ABSolutely love this! 👌💯

#Repost @built.by.brett
・・・
BANDED IN-HOME ABS 🔥

Save, tag a buddy, & let me know how y’all like it 🤘🏼

🚨All PERSONAL TRAINING inquiries, please DM me 📥 or contact my website via link in bio 👏🏼

FULL WORKOUT BELOW ⬇️⬇️

3-4x THRU! Rest 30 sec after set is complete 💦

1️⃣ Hip dips x 15 ea side

2️⃣ V sit raises x 20 (10 B&F)

3️⃣ Side pulls x 45 sec

4️⃣ Sit up to Y raise x20

5️⃣ Bicycle x 45 sec

ENJOY! 😄






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