You’ll ABSolutely love this! 👌💯
#Repost @built.by.brett
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BANDED IN-HOME ABS 🔥
Save, tag a buddy, & let me know how y’all like it 🤘🏼
🚨All PERSONAL TRAINING inquiries, please DM me 📥 or contact my website via link in bio 👏🏼
FULL WORKOUT BELOW ⬇️⬇️
3-4x THRU! Rest 30 sec after set is complete 💦
1️⃣ Hip dips x 15 ea side
2️⃣ V sit raises x 20 (10 B&F)
3️⃣ Side pulls x 45 sec
4️⃣ Sit up to Y raise x20
5️⃣ Bicycle x 45 sec
ENJOY! 😄
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