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Bend with the WODFitters green resistance band

WODFitters resistance bands are great for all of your muscle groups. Using bands can provide a deeper and more intense workout. Engage the WODFitters green resistance band under the foot and on both the shoulders touching the backside of the neck. Start bending to the hip level and back to the standing posture. Repeat this multiple times for best results along with the resistance of the bands.


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