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BENT OVER LAT PULL by @climbclinic using WODFitters bands

Top benefits of BENT-OVER LAT PULL

✅valuable for developing body tension in the upper/lower body
✅improve efficiency in muscle recruitment for heavier lifting, climbing, and overall strength development

Give it a try and tag us in your workout videos. 👊

don't forget to follow @theclimbclinic for more #strengthandconditioning workouts.

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