Core and upper body workout using WODFitters resistance bands

Challenge your limits. try this B A N D W O R K O U T 2.0 💪🏼⁣ by @skoknastrength ⁣⁣

Flow through this quick band session to strengthen that core and upper body! All you need is one resistance band.

Perform each exercise for 30 seconds straight with little rest in between movements.30 seconds of one full cycle...try to complete 3-4 cycles total! (Rest as needed after each cycle)⁣. ⁣

Grab that resistance band, give this workout a try, take a video, put it on your story, tag me at @skoknastrength and let me know what you think! Enjoy

The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.

WODFitters resistance band improve the quality of your exercises, and help to focus your control.

It recruits your stabilizing muscles, and is fundamental for functional training.

WODFitters resistance bands grow your muscles and tone them at the same time.

WODFitters resistance bands improve the quality of your exercises.

WODFitters resistance bands help to focus your control.

WODFitters resistance bands recruit your stabilizing muscles.

WODFitters resistance bands are fundamental for functional training.

WODFitters resistance bands are a great alternative to machines. They're lightweight.

WODFitters resistance bands are designed for compound exercises by providing control over the angle.

WODFitters resistance bands are great for all of your muscle groups, using bands can provide a deeper, more intense workout.

They are ideal to develop muscle memory and get you to do those kipping pull ups and strict pull ups in no time.

Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband


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