Core workout exercise-4 using WODFitters resistance bands

by WST Blog | Posted in #athomeworkout #backandbiceps #backworkout #fitness #fitnessmotivation #gymworkouts #health #healthylifestyle #homeworkouts #motivat #nasm #personaltraining #resistancebands #strengthtraining #upperbodyworkout #weightlifting #workoutvideo, #core and #exercise | July 04, 2020

ABSolutely worth doing.
@ipele_fitness core workout exercises.
GO GET YOUR @wodfitters RESISTANCE BANDS AND TRY THIS CORE ROUTINE BY OWNER AND TRAINER @rah_84_87 .
LETS GET IT
3 SETS OF 30 SECONDS ON EACH MOVEMENT.

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