Double banded hip thrusters using WODFitters resistance bands
by WST Blog | Posted in bodybuilding, bodyweighttrain, chest workout, exercise, exercisesforathletes, fitandstrong, fitness, fitnessgoals, fitnessvideo, hustleforthatmuscle, muscle building, strentheningandconditioning, weightlossinspiration, wodfitters, workout and workoutvideo |
"Lauren is a Pregnancy & Postpartum Athleticism Coach.
She believes that every woman deserves to feel good about themselves regardless of their life stages.
Thank you @heartworkfitnessbylo for having #wodfittersband a part of this beautiful journey. ❤️
Check out her Instagram for lots of great pregnancy and postnatal physical exercises.🤰 💪💃"
or