wodfitters @cg_functionaltraining: Dumbell row & bands” #back #bands #hometraining #wodfitters .
Thank you for making us your favorite home workout companion.
The WODFitters resistance band is a great alternative to machines, they are lightweight, and perfectly designed for compound exercises to have control over the angle.
Resistance bands are great for all of your muscle groups, and using bands can provide a deeper, more intense workout to increase the size and strength of your biceps.
Resistance bands are great for all of your muscle groups; using bands can provide a deeper and more intense workout.