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Exercise using WODFitters resistance bands by @reedsothoron

EXERCISE has indisputably proven itself to be the world’s best drug. ✨ 🏃 @reedsothoron 💪🔥 ・・・

What if I told you that there was one drug out there that could treat everything.

And what if I told you that this drug helps prevent almost every illness you might get, including certain types of cancer.

And that it's 100 percent effective, and it works for all demographics. And that it only had positive side effects.

And it’s free! Wouldn’t you do take it everyday?

It’s called EXERCISE people!

1️⃣. Pull-up to push-up x 10 reps

2️⃣. Banded Broad Jumps x 10 reps

3️⃣. Ring half circles x 5 each way

4️⃣. Anti-rotation banded chest press x 15 per arm

5️⃣ KB Swings x 20 reps

6️⃣ Stair run x 2 💥 4 rounds

💥 2 minute rest in between rounds 💥 100% effort

The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.

WODFitters resistance band improve the quality of your exercises, and help to focus your control.

It recruits your stabilizing muscles, and is fundamental for functional training.

WODFitters resistance bands grow your muscles and tone them at the same time.

WODFitters resistance bands improve the quality of your exercises.

WODFitters resistance bands help to focus your control.

WODFitters resistance bands recruit your stabilizing muscles.

WODFitters resistance bands are fundamental for functional training.

WODFitters resistance bands are a great alternative to machines. They're lightweight.

WODFitters resistance bands are designed for compound exercises by providing control over the angle.

WODFitters resistance bands are great for all of your muscle groups, using bands can provide a deeper, more intense workout.

They are ideal to develop muscle memory and get you to do those kipping pull ups and strict pull ups in no time.

Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband


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