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Full body resistance band workout-2

Full body resistance band workout that you can do anywhere. I’ve owned these bands for years and still learning new workouts from them. Have a beautiful day ⁣
✖️ Upright Row⁣
✖️ Russian Twists⁣
✖️ Seated Row⁣
✖️ Glute Kickback⁣
✖️ Bent Over Row ⁣
Bands by: @wodfitters


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