Full body resistance band workout-3

by WST Blog | Posted in and #athomeworkout #backandbiceps #backworkout #fitness #fitnessmotivation #gymworkouts #health #healthylifestyle #homeworkouts #motivat #nasm #personaltraining #resistancebands #strengthtraining #upperbodyworkout #weightlifting #workoutvideo | July 27, 2020

Full body resistance band workout that you can do anywhere. I’ve owned these bands for years and still learning new workouts from them. Have a beautiful day ⁣
✖️ Upright Row⁣
✖️ Russian Twists⁣
✖️ Seated Row⁣
✖️ Glute Kickback⁣
✖️ Bent Over Row ⁣
Bands by: @wodfitters

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