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Full body resistance band workout-3

by | Posted in #armsworkout, #body, #bodybuilding, #denverfitness, #docswholift, #exercise, #fitdoc, #fitguy, #fitlife, #fullbodyworkout, #garageworkout, #gym, #gymlife, #gymrat, #hamstrings and #glutes, #hiit, #instafit, #lifeaftercancer, #mastersphysique, #physique, #resistancebands, #socialdistancing, #trainhard, #trythisworkout, #wearamask, #womensupportingwomen, #womenwholift, #workout, #workoutmotivation, #workoutoftheday, #workoutoftheweek and #workoutroutine |

Your ultimate #homeworkoutbuddy . Thank you @kellyelise__ for supporting our brand! 😍🙌💯 ・・・ SWIPE NOW & BOOKMARK FOR LATER 🔥 Full body resistance band workout that you can do anywhere. I’ve owned these bands for years and still learning new workouts from them. Have a beautiful day ✌🏼⁣ ⁣ ✖️ Upright Row⁣ ✖️ Russian Twists⁣ ✖️ Seated Row⁣ ✖️ Glute Kickback⁣ ✖️ Bent Over Row ⁣ ⁣ Bands by: @wodfitters ⁣ The WODFitters resistance band is a great alternative to machines, they are lightweight, and perfectly designed for compound exercises to have control over the angle.


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