GYM vs. HOME - LOWER BODY EDITION
These exercises are perfect whether you are working out at the gym or staying at home these days. At home and don’t have any dumbbells? That’s okay! You can mimic these exercises with resistance bands 💁🏻♀️
(check out her IG for the full session) 🙌
WODFitters resistance bands recruit your stabilizing muscles.
WODFitters Resistance bands are fundamental for functional training.
WODFitters resistance bands are a great alternative to machines. They're lightweight.
WODFitters resistance bands are designed for compound exercises by providing control over the angle.
WODFitters resistance bands are great for all of your muscle groups, using bands can provide a deeper, more intense workout.
They are ideal to develop muscle memory and get you to do those kipping pull-ups and strict pull-ups in no time.
Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband