Back day Monday! 🌞 with @meagank1314 .
Honestly this is the hardest day of my split to do at home. I just got my bands in from @wodfitters though so I’m super excited that I was able to incorporate them into back day!
Workout details: Slightly-bent Rows using band - 4x10
WODFitters resistance band improve the quality of your exercises, and help to focus your control. It recruits your stabilizing muscles, and is fundamental for functional training.