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Home workout-2 by Meagan using WODFitters resistance band

Back day Monday! šŸŒž with @meagank1314 .

Back day!!

Honestly this is the hardest day of my split to do at home. I just got my bands in from @wodfitters though so Iā€™m super excited that I was able to incorporate them into back day!


Workout details: Slightly-bent Rows using band - 4x10


WODFitters resistance band improve the quality of your exercises, and help to focus your control. It recruits your stabilizing muscles, and is fundamental for functional training.


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