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L-Sit Flutter Kicks using WODFitters resistance bands

"Creativity is limitless. @theclimbclinic Exploring core variations w/ offset compression & shoulder lock-offs Here is a core-intensive movement that is generated from an asymmetrical upper-body position. The goal was to add variability/intensity to traditional core movements but also just keep things interesting Explore different grip positions, arm positions, and techniques to modify your core workouts . Tag a partner that needs to get motivated w/ a new core routine"


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