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Push-up session with a twist using WODFitters resistance bands

"Normal is boring. Give your traditional push-up session a twist with #wodfittersband .

Here are some cool ideas by @johntprather 🙌 ⬇️⬇️

Pushups getting a little boring? 💥

Add resistance with this banded lateral movement version. The band adds a fly motion to the traditional bodyweight pressing staple.

Try a band on each hand for double the fun".

WODFitters resistance bands recruit your stabilizing muscles.


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