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Push up variations by @brookbenten using WODFitters bands

The Friday vibes are STRONG. 💪🏻

#Repost @brookbenten
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“What if I fail? Oh, but my darling, what if you fly!” -Erin Hanson
Try these 3 strength band push-up variations for mobility, agility, coordination, endurance, and a whole lot of fun!
(Thanks to @runningrosie for sharing your favorite quote. ☺️)


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