FREE SHIPPING ON ALL ORDERS over $49.99 IN THE USA

⭐️⭐️⭐️⭐️⭐️ Est. 2013

1-888-409-7240

Reverse Nordic techniques by @theclimbclinic using WODFitters resistance bands

REVERSE NORDIC ⛷
Tag a partner to dial in their quad and hip flexor strength and mobility 💯

Thanks to @theclimbclinic 🙌
・・・
Here are 3 Reverse Nordic techniques that actively load the quadriceps complex and hip flexors through a large degree of range of motion 🚀
.
.
⚡️REVERSE NORDIC⚡️
1️⃣ Eccentric + Concentric Assist
2️⃣ Eccentric w/ Concentric Assist
3️⃣ ISO Quad w/ Row
.
.
Depending on context and intensity, these can be used to develop strength and capacity of the quadriceps complex or as a means to promote soft tissue extensibility and active range of motion at the hip and knee ✅
.
.


WODFitters Resistance bands are fundamental for functional training.

WODFitters resistance bands are a great alternative to machines. They're lightweight.

WODFitters resistance bands are designed for compound exercises by providing control over the angle.

WODFitters resistance bands are great for all of your muscle groups, using bands can provide a deeper, more intense workout.

They are ideal to develop muscle memory and get you to do those kipping pull-ups and strict pull-ups in no time.

Get yours today. Workout anywhere, everywhere with #wodfittersresistanceband

or