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Shoulder Press Modification By @darrentomasso using resistance band

See the full amazing exercises on @darrentomasso account .

He’s a certified home workout hacker. I call this one the “Clean Sweep Faux-bell Complex.” 🧹🏋️
This workout is for you if you are missing the barbell and have a band and a sturdy broom or equivalent.
Go through these six compound strength exercises back to back for eight rounds. Rest for 60 seconds after each round.


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