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@bodyenroute Workout by using WODFitters resist...
"You’re a gem!💎 continue inspiring people.☺️ You asked, so here it is...4 moves to focus on lower body, primarily glutes! 🍑😉 .BLOCK #1 REPEAT 3X 1. Squat- 10X 2. Side...
@bodyenroute Workout by using WODFitters resist...
"You’re a gem!💎 continue inspiring people.☺️ You asked, so here it is...4 moves to focus on lower body, primarily glutes! 🍑😉 .BLOCK #1 REPEAT 3X 1. Squat- 10X 2. Side...
MINI BAND AB CIRCUIT using WODFitters bands by ...
Feel the burn 🔥 ABSolutely a must try. 👌😎 #resistancebandworkoutORIGINAL TEXT@coachkait_・・・MINI BAND AB CIRCUITIf you don’t have any weights, adding a resistance band is one way to increase the intensity...
MINI BAND AB CIRCUIT using WODFitters bands by ...
Feel the burn 🔥 ABSolutely a must try. 👌😎 #resistancebandworkoutORIGINAL TEXT@coachkait_・・・MINI BAND AB CIRCUITIf you don’t have any weights, adding a resistance band is one way to increase the intensity...
WODFitters resistance bands for ab exercise by ...
"Ab-machines unavailable? #wodfittersbands got you!💯shout out to @johntprather for the tip!・・・🔽🔽Looking for a way to add resistance to your standing ab movements? Try these.This exercise is a good alternative to...
WODFitters resistance bands for ab exercise by ...
"Ab-machines unavailable? #wodfittersbands got you!💯shout out to @johntprather for the tip!・・・🔽🔽Looking for a way to add resistance to your standing ab movements? Try these.This exercise is a good alternative to...