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Squat workout using Wodfitters band by @cg_functionaltraining

Squat workout using Wodfitters band by @cg_func...

Here’s to all #women. You can become STRONG and POWERFUL and BEAUTIFUL. 💪🌸✨. The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.WODFitters...

Squat workout using Wodfitters band by @cg_func...

Here’s to all #women. You can become STRONG and POWERFUL and BEAUTIFUL. 💪🌸✨. The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.WODFitters...

HIP exercises courtesy of @theclimbclinic using WODFitters resistance bands

HIP exercises courtesy of @theclimbclinic using...

Hips provide the most incredible power and force that the lower body needs to generate to walk, run, jump, and everything else, so it’s vital to keep it strong, healthy,...

HIP exercises courtesy of @theclimbclinic using...

Hips provide the most incredible power and force that the lower body needs to generate to walk, run, jump, and everything else, so it’s vital to keep it strong, healthy,...