News
Healing workout by @travisambrosecoach using WO...
When you floss your #muscles, you constrict blood flow to the #compressed area, and when you take it off, the blood flow rushes to the affected area and floods it with #oxygen and #nutrients.Here’s a 2-minute...
Healing workout by @travisambrosecoach using WO...
When you floss your #muscles, you constrict blood flow to the #compressed area, and when you take it off, the blood flow rushes to the affected area and floods it with #oxygen and #nutrients.Here’s a 2-minute...
Abdomen exercise Using Wodfitters band by @john...
OH HELLO NEW WEEK, LET’S DO THIS! 😎 💪 ・・・ Here’s an ABurday special that’s perfect to prime your core for whatever the weekend has in store. Let’s get it!...
Abdomen exercise Using Wodfitters band by @john...
OH HELLO NEW WEEK, LET’S DO THIS! 😎 💪 ・・・ Here’s an ABurday special that’s perfect to prime your core for whatever the weekend has in store. Let’s get it!...
FOAM STABILITY TRAINING using WODFitters resist...
Are you into outdoor activities 🗻🎿⛷️? This lower body stability work out is the perfect exercise to challenge your #balance, proprioceptive awareness, and motor control of the #lowerbody and #core..Courtesy...
FOAM STABILITY TRAINING using WODFitters resist...
Are you into outdoor activities 🗻🎿⛷️? This lower body stability work out is the perfect exercise to challenge your #balance, proprioceptive awareness, and motor control of the #lowerbody and #core..Courtesy...
LOWER BODY STABILITY by @theclimbclinic using W...
"Strengthening the lower body helps you improve agility and balance. It minimizes the occurrence of falls and injuries during workouts, game or even simply going about your daily activities.Here is...
LOWER BODY STABILITY by @theclimbclinic using W...
"Strengthening the lower body helps you improve agility and balance. It minimizes the occurrence of falls and injuries during workouts, game or even simply going about your daily activities.Here is...