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Great exercises for your shoulders using wodfit...
Great exercises (ideas) for your shoulders using #wodfittersbands. Got more ideas to add? Tag us in your workout videos to be featured. 💪👌 video/content courtesy of @gymdochawk 🙌 The WODFitters...
Great exercises for your shoulders using wodfit...
Great exercises (ideas) for your shoulders using #wodfittersbands. Got more ideas to add? Tag us in your workout videos to be featured. 💪👌 video/content courtesy of @gymdochawk 🙌 The WODFitters...
Full-body strength workout Using Wodfitters ban...
⚔️Standing over head press 4/12 ⚔️Standing upright banded row 4/12 ⚔️Standing band lateral raises 4/12 ⚔️ Banded Face Pulls 4/12 ⚔️ Reverse Flys 4/12 ⚔️ Banded archer pulls 4/12 each...
Full-body strength workout Using Wodfitters ban...
⚔️Standing over head press 4/12 ⚔️Standing upright banded row 4/12 ⚔️Standing band lateral raises 4/12 ⚔️ Banded Face Pulls 4/12 ⚔️ Reverse Flys 4/12 ⚔️ Banded archer pulls 4/12 each...
Workout by @road2redemton_fit using WODFitters...
⚔️Standing over head press4/12⚔️Standing upright banded row 4/12⚔️Standing band lateral raises4/12⚔️ Banded Face Pulls4/12⚔️ Reverse Flys4/12⚔️ Banded archer pulls4/12 each arm⚔️ 21’s Banded front raisesHalfway up 7, halfway down 7,...
Workout by @road2redemton_fit using WODFitters...
⚔️Standing over head press4/12⚔️Standing upright banded row 4/12⚔️Standing band lateral raises4/12⚔️ Banded Face Pulls4/12⚔️ Reverse Flys4/12⚔️ Banded archer pulls4/12 each arm⚔️ 21’s Banded front raisesHalfway up 7, halfway down 7,...
Workout by @darrentomasso using WODFitters resi...
Best the cold-weather blues! Work out inside! 💪.Here are some awesome routines for your upper body and core.Thanks to @darrentomasso🙌👇👇・・・5 Resistance Band Upper Body & Core moves to 🔌 into...
Workout by @darrentomasso using WODFitters resi...
Best the cold-weather blues! Work out inside! 💪.Here are some awesome routines for your upper body and core.Thanks to @darrentomasso🙌👇👇・・・5 Resistance Band Upper Body & Core moves to 🔌 into...
Make Your Own Gym Equipment
The words “Do It Yourself” might bring to mind images of crocheted scarves and hand-embroidered mittens, but turns out the DIY community also has a harder edge. Fitness aficionados across...
Make Your Own Gym Equipment
The words “Do It Yourself” might bring to mind images of crocheted scarves and hand-embroidered mittens, but turns out the DIY community also has a harder edge. Fitness aficionados across...
Beach workout by @johntparther using WODFitters...
"Always make time for a hug. 🤗 🧸 Happy Weekend Everyone! 🙌💪@johntprather ・・・ No matter how intense my workout is I always have time for a hug. Thanks, baby, now...
Beach workout by @johntparther using WODFitters...
"Always make time for a hug. 🤗 🧸 Happy Weekend Everyone! 🙌💪@johntprather ・・・ No matter how intense my workout is I always have time for a hug. Thanks, baby, now...