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Great exercises for your shoulders using wodfitters bands

Great exercises for your shoulders using wodfit...

Great exercises (ideas) for your shoulders using #wodfittersbands. Got more ideas to add? Tag us in your workout videos to be featured. 💪👌 video/content courtesy of @gymdochawk 🙌 The WODFitters...

Great exercises for your shoulders using wodfit...

Great exercises (ideas) for your shoulders using #wodfittersbands. Got more ideas to add? Tag us in your workout videos to be featured. 💪👌 video/content courtesy of @gymdochawk 🙌 The WODFitters...

Full-body strength workout Using Wodfitters band by @road2redemton_fit

Full-body strength workout Using Wodfitters ban...

⚔️Standing over head press 4/12 ⚔️Standing upright banded row 4/12 ⚔️Standing band lateral raises 4/12 ⚔️ Banded Face Pulls 4/12 ⚔️ Reverse Flys 4/12 ⚔️ Banded archer pulls 4/12 each...

Full-body strength workout Using Wodfitters ban...

⚔️Standing over head press 4/12 ⚔️Standing upright banded row 4/12 ⚔️Standing band lateral raises 4/12 ⚔️ Banded Face Pulls 4/12 ⚔️ Reverse Flys 4/12 ⚔️ Banded archer pulls 4/12 each...

Workout by  @road2redemton_fit using WODFitters resistance bands

Workout by @road2redemton_fit using WODFitters...

⚔️Standing over head press4/12⚔️Standing upright banded row 4/12⚔️Standing band lateral raises4/12⚔️ Banded Face Pulls4/12⚔️ Reverse Flys4/12⚔️ Banded archer pulls4/12 each arm⚔️ 21’s Banded front raisesHalfway up 7, halfway down 7,...

Workout by @road2redemton_fit using WODFitters...

⚔️Standing over head press4/12⚔️Standing upright banded row 4/12⚔️Standing band lateral raises4/12⚔️ Banded Face Pulls4/12⚔️ Reverse Flys4/12⚔️ Banded archer pulls4/12 each arm⚔️ 21’s Banded front raisesHalfway up 7, halfway down 7,...

Workout by @darrentomasso using WODFitters resistance bands

Workout by @darrentomasso using WODFitters resi...

Best the cold-weather blues! Work out inside! 💪.Here are some awesome routines for your upper body and core.Thanks to @darrentomasso🙌👇👇・・・5 Resistance Band Upper Body & Core moves to 🔌 into...

Workout by @darrentomasso using WODFitters resi...

Best the cold-weather blues! Work out inside! 💪.Here are some awesome routines for your upper body and core.Thanks to @darrentomasso🙌👇👇・・・5 Resistance Band Upper Body & Core moves to 🔌 into...

Make Your Own Gym Equipment

Make Your Own Gym Equipment

The words “Do It Yourself” might bring to mind images of crocheted scarves and hand-embroidered mittens, but turns out the DIY community also has a harder edge. Fitness aficionados across...

Make Your Own Gym Equipment

The words “Do It Yourself” might bring to mind images of crocheted scarves and hand-embroidered mittens, but turns out the DIY community also has a harder edge. Fitness aficionados across...

Beach workout by @johntparther using WODFitters resistance bands

Beach workout by @johntparther using WODFitters...

"Always make time for a hug. 🤗 🧸 Happy Weekend Everyone! 🙌💪@johntprather ・・・ No matter how intense my workout is I always have time for a hug. Thanks, baby, now...

Beach workout by @johntparther using WODFitters...

"Always make time for a hug. 🤗 🧸 Happy Weekend Everyone! 🙌💪@johntprather ・・・ No matter how intense my workout is I always have time for a hug. Thanks, baby, now...