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Standing Band Rows using WODFitters resistance bands

Standing Band Rows using WODFitters resistance ...

"A tough upper body is essential to your overall fitness and can have lasting effects and benefits, it’s more than just opening a stubborn jam jar. 😎 Thanks to@skoknastrength for...

Standing Band Rows using WODFitters resistance ...

"A tough upper body is essential to your overall fitness and can have lasting effects and benefits, it’s more than just opening a stubborn jam jar. 😎 Thanks to@skoknastrength for...

Banded Shoulder Dislocates by @skoknastrength  using WODFitters resistance bands

Banded Shoulder Dislocates by @skoknastrength ...

"”Being WEAK is a choice, so is being STRONG” - Frank Zane The choice is always yours. 😃U P P E R B O D Y M O B I...

Banded Shoulder Dislocates by @skoknastrength ...

"”Being WEAK is a choice, so is being STRONG” - Frank Zane The choice is always yours. 😃U P P E R B O D Y M O B I...