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Scapular pushing & Wall slides by @bodyenroute using WODFitters bands

Scapular pushing & Wall slides by @bodyenroute ...

Sedentary behavior is an unavoidable consequence of modern-day life.Above, @bodyenroute shares her favorite moves using #wodfittersband to target the muscles affected by sitting.#Repost・・・Does your upper back hurt or ache from working on your computer….maybe from...

Scapular pushing & Wall slides by @bodyenroute ...

Sedentary behavior is an unavoidable consequence of modern-day life.Above, @bodyenroute shares her favorite moves using #wodfittersband to target the muscles affected by sitting.#Repost・・・Does your upper back hurt or ache from working on your computer….maybe from...