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Shoulder workout by @johntprather using WODFitters bands

Shoulder workout by @johntprather using WODFitt...

Creativity is the key to keeping everything fun! 🙌Amazing teamwork @johntprather 💯・・・3️⃣ Landmine exercises that’ll take your shoulder workout to a completely different level 🏋️‍♂️ ⬆️1️⃣ Kneeling press with off hand band...

Shoulder workout by @johntprather using WODFitt...

Creativity is the key to keeping everything fun! 🙌Amazing teamwork @johntprather 💯・・・3️⃣ Landmine exercises that’ll take your shoulder workout to a completely different level 🏋️‍♂️ ⬆️1️⃣ Kneeling press with off hand band...

Straight Leg Raise Exercise

Straight Leg Raise Exercise

Here’s for your lower body, back extensors, and core🔥 . HEEL HOOK // STRENGTH + STABILITY 👠by @theclimbclinic . . Here is a series of at-home heel hook techniques that...

Straight Leg Raise Exercise

Here’s for your lower body, back extensors, and core🔥 . HEEL HOOK // STRENGTH + STABILITY 👠by @theclimbclinic . . Here is a series of at-home heel hook techniques that...

𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 Using Wodfitters by @__pr3

𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 Using Wodfitters by @_...

Epic results start with REPS and SETS. Save this post for leg days! 🦵😃 . Thanks to 🙏 @__pr3 ・・・ 🚨 𝐀𝐓-𝐇𝐎𝐌𝐄/𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 🚨 —— ᴍʏ ғᴀᴠᴏʀɪᴛᴇ...

𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 Using Wodfitters by @_...

Epic results start with REPS and SETS. Save this post for leg days! 🦵😃 . Thanks to 🙏 @__pr3 ・・・ 🚨 𝐀𝐓-𝐇𝐎𝐌𝐄/𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 🚨 —— ᴍʏ ғᴀᴠᴏʀɪᴛᴇ...

Workout by @gymdochawk using WODFitters resistance mini bands and kettle-bells

Workout by @gymdochawk using WODFitters resista...

"FEEL THE BURN 🔥 💯🦵Leg day with @gymdochawk・・・"WODFitters resistance bands grow your muscles and tone them at the same time.WODFitters resistance bands improve the quality of your exercises.WODFitters resistance bands...

Workout by @gymdochawk using WODFitters resista...

"FEEL THE BURN 🔥 💯🦵Leg day with @gymdochawk・・・"WODFitters resistance bands grow your muscles and tone them at the same time.WODFitters resistance bands improve the quality of your exercises.WODFitters resistance bands...

Chest workout by @gymdochawk

Chest workout by @gymdochawk

The stronger your chest muscles are, the stronger your entire body is. 💪💯 #chestday with @gymdochawk ・・・  It recruits your stabilizing muscles and is fundamental for functional training.WODFitters resistance bands...

Chest workout by @gymdochawk

The stronger your chest muscles are, the stronger your entire body is. 💪💯 #chestday with @gymdochawk ・・・  It recruits your stabilizing muscles and is fundamental for functional training.WODFitters resistance bands...

"SHOULDER AND CORE COMBO using #wodfittersband by @gymdochawk"

"SHOULDER AND CORE COMBO using #wodfittersband ...

"Check out @gymdochawk IG for more shoulders and core exercise ideas! 👌 ・・・" The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups.WODFitters resistance band improves the...

"SHOULDER AND CORE COMBO using #wodfittersband ...

"Check out @gymdochawk IG for more shoulders and core exercise ideas! 👌 ・・・" The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups.WODFitters resistance band improves the...