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Straight Leg Raise Exercise

Straight Leg Raise Exercise

Here’s for your lower body, back extensors, and core🔥 . HEEL HOOK // STRENGTH + STABILITY 👠by @theclimbclinic . . Here is a series of at-home heel hook techniques that...

Straight Leg Raise Exercise

Here’s for your lower body, back extensors, and core🔥 . HEEL HOOK // STRENGTH + STABILITY 👠by @theclimbclinic . . Here is a series of at-home heel hook techniques that...

Beach workout by @johntparther using WODFitters resistance bands

Beach workout by @johntparther using WODFitters...

"Always make time for a hug. 🤗 🧸 Happy Weekend Everyone! 🙌💪@johntprather ・・・ No matter how intense my workout is I always have time for a hug. Thanks, baby, now...

Beach workout by @johntparther using WODFitters...

"Always make time for a hug. 🤗 🧸 Happy Weekend Everyone! 🙌💪@johntprather ・・・ No matter how intense my workout is I always have time for a hug. Thanks, baby, now...