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Upper Trap & Neck Mobility by @theclimbclinic u...
The neck is a mobile joint system. It needs strength to keep it #safe and #secure.Take it from the expert, @theclimbclinic・・・Upper Trap & Neck Mobility ✅..Here is a series of techniques tailored to promote...
Upper Trap & Neck Mobility by @theclimbclinic u...
The neck is a mobile joint system. It needs strength to keep it #safe and #secure.Take it from the expert, @theclimbclinic・・・Upper Trap & Neck Mobility ✅..Here is a series of techniques tailored to promote...