News
Ankle dorsiflexion using WODFitters resistance ...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Ankle dorsiflexion using WODFitters resistance ...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Hip Flexion movement using WODFitters resistanc...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Hip Flexion movement using WODFitters resistanc...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Thoracic Extension by @dr.giardina.dpt
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Thoracic Extension by @dr.giardina.dpt
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Shoulder External Rotation by @dr.giardina.dpt
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Shoulder External Rotation by @dr.giardina.dpt
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Relative Wrist Extension using WODFitters resis...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Relative Wrist Extension using WODFitters resis...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Banded Shoulder Dislocates by @skoknastrength ...
"”Being WEAK is a choice, so is being STRONG” - Frank Zane The choice is always yours. 😃U P P E R B O D Y M O B I...
Banded Shoulder Dislocates by @skoknastrength ...
"”Being WEAK is a choice, so is being STRONG” - Frank Zane The choice is always yours. 😃U P P E R B O D Y M O B I...