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Shoulder workout by @johntprather using WODFitters bands

Shoulder workout by @johntprather using WODFitt...

Creativity is the key to keeping everything fun! 🙌Amazing teamwork @johntprather 💯・・・3️⃣ Landmine exercises that’ll take your shoulder workout to a completely different level 🏋️‍♂️ ⬆️1️⃣ Kneeling press with off hand band...

Shoulder workout by @johntprather using WODFitt...

Creativity is the key to keeping everything fun! 🙌Amazing teamwork @johntprather 💯・・・3️⃣ Landmine exercises that’ll take your shoulder workout to a completely different level 🏋️‍♂️ ⬆️1️⃣ Kneeling press with off hand band...

Make Your Own Gym Equipment

Make Your Own Gym Equipment

The words “Do It Yourself” might bring to mind images of crocheted scarves and hand-embroidered mittens, but turns out the DIY community also has a harder edge. Fitness aficionados across...

Make Your Own Gym Equipment

The words “Do It Yourself” might bring to mind images of crocheted scarves and hand-embroidered mittens, but turns out the DIY community also has a harder edge. Fitness aficionados across...

Beach workout by @johntparther using WODFitters resistance bands

Beach workout by @johntparther using WODFitters...

"Always make time for a hug. 🤗 🧸 Happy Weekend Everyone! 🙌💪@johntprather ・・・ No matter how intense my workout is I always have time for a hug. Thanks, baby, now...

Beach workout by @johntparther using WODFitters...

"Always make time for a hug. 🤗 🧸 Happy Weekend Everyone! 🙌💪@johntprather ・・・ No matter how intense my workout is I always have time for a hug. Thanks, baby, now...