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HEEL HOOK - STRENGTH and STABILITY by @theclimbclinic

HEEL HOOK - STRENGTH and STABILITY by @theclimb...

For a powerful lower body, back extensors, and core🔥HEEL HOOK // STRENGTH + STABILITY 👠by @theclimbclinic 🙌・・・..Here is a series of at-home heel hook techniques that functionally challenges the strength and stability...

HEEL HOOK - STRENGTH and STABILITY by @theclimb...

For a powerful lower body, back extensors, and core🔥HEEL HOOK // STRENGTH + STABILITY 👠by @theclimbclinic 🙌・・・..Here is a series of at-home heel hook techniques that functionally challenges the strength and stability...