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Nordic Hamstring Curl by @theclimbclinic using WODFitters bands

Nordic Hamstring Curl by @theclimbclinic using ...

Looking to seriously strengthen your hamstrings? Give these two exercises a go.👌🙌courtesy of @theclimbclinic・・・NORDIC HAMSTRING CURL🦿..Here are two modifications to begin introducing the Nordic Hamstring Curl into a heel hook and...

Nordic Hamstring Curl by @theclimbclinic using ...

Looking to seriously strengthen your hamstrings? Give these two exercises a go.👌🙌courtesy of @theclimbclinic・・・NORDIC HAMSTRING CURL🦿..Here are two modifications to begin introducing the Nordic Hamstring Curl into a heel hook and...