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Workout by @gymdochawk using WODFitters resistance mini bands and kettle-bells

Workout by @gymdochawk using WODFitters resista...

"FEEL THE BURN 🔥 💯🦵Leg day with @gymdochawk・・・"WODFitters resistance bands grow your muscles and tone them at the same time.WODFitters resistance bands improve the quality of your exercises.WODFitters resistance bands...

Workout by @gymdochawk using WODFitters resista...

"FEEL THE BURN 🔥 💯🦵Leg day with @gymdochawk・・・"WODFitters resistance bands grow your muscles and tone them at the same time.WODFitters resistance bands improve the quality of your exercises.WODFitters resistance bands...

Chest workout by @gymdochawk

Chest workout by @gymdochawk

The stronger your chest muscles are, the stronger your entire body is. 💪💯 #chestday with @gymdochawk ・・・  It recruits your stabilizing muscles and is fundamental for functional training.WODFitters resistance bands...

Chest workout by @gymdochawk

The stronger your chest muscles are, the stronger your entire body is. 💪💯 #chestday with @gymdochawk ・・・  It recruits your stabilizing muscles and is fundamental for functional training.WODFitters resistance bands...

"SHOULDER AND CORE COMBO using #wodfittersband by @gymdochawk"

"SHOULDER AND CORE COMBO using #wodfittersband ...

"Check out @gymdochawk IG for more shoulders and core exercise ideas! 👌 ・・・" The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups.WODFitters resistance band improves the...

"SHOULDER AND CORE COMBO using #wodfittersband ...

"Check out @gymdochawk IG for more shoulders and core exercise ideas! 👌 ・・・" The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups.WODFitters resistance band improves the...

Workout by @gymdochawk using WODFitters bands

Workout by @gymdochawk using WODFitters bands

SET THE BAND AND CONQUER 😎 Pull day with @gymdochawk The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups. WODFitters resistance band improves the quality of...

Workout by @gymdochawk using WODFitters bands

SET THE BAND AND CONQUER 😎 Pull day with @gymdochawk The WODFitters bands are perfect for athletes learning pull-ups, chin-ups, ring-dips, and muscle-ups. WODFitters resistance band improves the quality of...

Biceps workout by @johntprather using WODFitters resistance bands

Biceps workout by @johntprather using WODFitter...

"Biceps don’t grow on trees workout everyday. 💪 . @johntprather ・・・ Looking for a way to toast your biceps? I got you 🧨🔥🔥 💥 Similar exercises, different resistance methods 💪4...

Biceps workout by @johntprather using WODFitter...

"Biceps don’t grow on trees workout everyday. 💪 . @johntprather ・・・ Looking for a way to toast your biceps? I got you 🧨🔥🔥 💥 Similar exercises, different resistance methods 💪4...

Make Your Own Gym Equipment

Make Your Own Gym Equipment

The words “Do It Yourself” might bring to mind images of crocheted scarves and hand-embroidered mittens, but turns out the DIY community also has a harder edge. Fitness aficionados across...

Make Your Own Gym Equipment

The words “Do It Yourself” might bring to mind images of crocheted scarves and hand-embroidered mittens, but turns out the DIY community also has a harder edge. Fitness aficionados across...