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Double banded hip thrusters with legs  Glutes conditioning using WODFitters resistance bands

Double banded hip thrusters with legs Glutes c...

Lauren is a Pregnancy & Postpartum Athleticism Coach. She believes that every woman deserves to feel good about themselves regardless of their life stages. Thank you @heartworkfitnessbylo for having #wodfittersband...

Double banded hip thrusters with legs Glutes c...

Lauren is a Pregnancy & Postpartum Athleticism Coach. She believes that every woman deserves to feel good about themselves regardless of their life stages. Thank you @heartworkfitnessbylo for having #wodfittersband...