News

HIP exercises courtesy of @theclimbclinic using WODFitters resistance bands

HIP exercises courtesy of @theclimbclinic using...

Hips provide the most incredible power and force that the lower body needs to generate to walk, run, jump, and everything else, so it’s vital to keep it strong, healthy,...

HIP exercises courtesy of @theclimbclinic using...

Hips provide the most incredible power and force that the lower body needs to generate to walk, run, jump, and everything else, so it’s vital to keep it strong, healthy,...