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Strength and mobility exercises to your fitness...
Sometimes a workout is all the therapy you need. 🙏💪🏻Looking for 🔥 mobility exercises? @sosiesiemon got you! 😉 visit her IG for more.・・・Mobility days are becoming my all time favorites♥️ Strength and mobility...
Strength and mobility exercises to your fitness...
Sometimes a workout is all the therapy you need. 🙏💪🏻Looking for 🔥 mobility exercises? @sosiesiemon got you! 😉 visit her IG for more.・・・Mobility days are becoming my all time favorites♥️ Strength and mobility...
Stretching workout by @sosiesiemon using WODFit...
A wise woman once said: Breath, stretch, shake and let it go💪#Repost @sosiesiemon・・・another productive week… no excuses don’t wanna hear the bs🤫🧐🤓😜Song: breathe, stretch, shake “Mase” WODFitters resistance bands help to...
Stretching workout by @sosiesiemon using WODFit...
A wise woman once said: Breath, stretch, shake and let it go💪#Repost @sosiesiemon・・・another productive week… no excuses don’t wanna hear the bs🤫🧐🤓😜Song: breathe, stretch, shake “Mase” WODFitters resistance bands help to...
Kettlebell workout by @sosiesiemon using WODFit...
STARVE your distractions❌FEED your FOCUS ✅The energy and power in here too much to handle. 💪🏼🔥 love it! @sosiesiemon 👏🏻👏🏻#Repost・・・Humans has the tendency to judge others when is something unfamiliar, unknown, things...
Kettlebell workout by @sosiesiemon using WODFit...
STARVE your distractions❌FEED your FOCUS ✅The energy and power in here too much to handle. 💪🏼🔥 love it! @sosiesiemon 👏🏻👏🏻#Repost・・・Humans has the tendency to judge others when is something unfamiliar, unknown, things...
Everything You Wanted To Know About Kettlebells
At first, a workout based solely on lifting, thrusting, and flipping ancient Russian farming equipment may seem intimidating. But with a closer look, it might just be the best way...
Everything You Wanted To Know About Kettlebells
At first, a workout based solely on lifting, thrusting, and flipping ancient Russian farming equipment may seem intimidating. But with a closer look, it might just be the best way...
Kettlebell Training - Amazing for Beginners to ...
I guess for many people Kettlebell Training may be how you first discovered me. I was one of the first to introduce Kettlebell Classes into London and still teach Kettlebells...
Kettlebell Training - Amazing for Beginners to ...
I guess for many people Kettlebell Training may be how you first discovered me. I was one of the first to introduce Kettlebell Classes into London and still teach Kettlebells...