News

Flexibility exercises by @sosiesiemon using WODFitters bands

Flexibility exercises by @sosiesiemon using WOD...

Be SAVAGE, not average.🔥💋Check out @sosiesiemon IG for more not-so-typical flex-ability exercises. 😎#repost・・・Not your typical flex, I’m not your typical gal😬🤫😝happy flex Friday y’all💪♥️THIS IS NOT A SMITH MACHINESong: Ramzan Abitov “MNHNMYM”...

Flexibility exercises by @sosiesiemon using WOD...

Be SAVAGE, not average.🔥💋Check out @sosiesiemon IG for more not-so-typical flex-ability exercises. 😎#repost・・・Not your typical flex, I’m not your typical gal😬🤫😝happy flex Friday y’all💪♥️THIS IS NOT A SMITH MACHINESong: Ramzan Abitov “MNHNMYM”...

Straight Leg Raise Exercise

Straight Leg Raise Exercise

Here’s for your lower body, back extensors, and core🔥 . HEEL HOOK // STRENGTH + STABILITY 👠by @theclimbclinic . . Here is a series of at-home heel hook techniques that...

Straight Leg Raise Exercise

Here’s for your lower body, back extensors, and core🔥 . HEEL HOOK // STRENGTH + STABILITY 👠by @theclimbclinic . . Here is a series of at-home heel hook techniques that...

Pall of Press Lateral Walk using Wodfitters bands by @eli.messi.fitness

Pall of Press Lateral Walk using Wodfitters ban...

Looking for daily challenging athletic content? @eli.messi.fitness got you! 😎 ・・・ Elite Core Strength with Resistance Bands🔥 . 1️⃣ Banded Pallof Press Lateral Walk 2️⃣ Banded Side Plank Hip Flexion 3️⃣...

Pall of Press Lateral Walk using Wodfitters ban...

Looking for daily challenging athletic content? @eli.messi.fitness got you! 😎 ・・・ Elite Core Strength with Resistance Bands🔥 . 1️⃣ Banded Pallof Press Lateral Walk 2️⃣ Banded Side Plank Hip Flexion 3️⃣...

Workout using WODFitters resistance bands by @dollehboo1

Workout using WODFitters resistance bands by @d...

"LEGooo! 🙌 #legband #wodfitters #legday with @dollehboo1 ・・・ Just A Little Bit Of What I Do With Bands 😜" The WODFitters bands are perfect for athletes learning pull ups, chin...

Workout using WODFitters resistance bands by @d...

"LEGooo! 🙌 #legband #wodfitters #legday with @dollehboo1 ・・・ Just A Little Bit Of What I Do With Bands 😜" The WODFitters bands are perfect for athletes learning pull ups, chin...

Workout 2 using WODFitters resistance bands by @real5aboogie

Workout 2 using WODFitters resistance bands by ...

Leg day is non-negotiable. The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.WODFitters resistance band improve the quality of your exercises, and...

Workout 2 using WODFitters resistance bands by ...

Leg day is non-negotiable. The WODFitters bands are perfect for athletes learning pull ups, chin ups, ring dips and muscle ups.WODFitters resistance band improve the quality of your exercises, and...

Single leg banded pull-ups

Single leg banded pull-ups

WODFitters resistance band improve the quality of your exercises, and help to focus your control. It recruits your stabilizing muscles, and is fundamental for functional training. The pull-ups will be...

Single leg banded pull-ups

WODFitters resistance band improve the quality of your exercises, and help to focus your control. It recruits your stabilizing muscles, and is fundamental for functional training. The pull-ups will be...