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Workout by @seanaclayton using WODFitters kettl...
KEEP CALM & SWING ON 💪.@seanaclayton 🙌👌💯・・・Wodfitters kettlebells came in so I had to put em to work! Workout below ⤵️.⚡ 10 Rounds - For Time⚡.💢 160m Run (0.1 on...
Workout by @seanaclayton using WODFitters kettl...
KEEP CALM & SWING ON 💪.@seanaclayton 🙌👌💯・・・Wodfitters kettlebells came in so I had to put em to work! Workout below ⤵️.⚡ 10 Rounds - For Time⚡.💢 160m Run (0.1 on...
The wobble workout by @matmcd78 using WODFitter...
BALANCE AND STABILITY.Loss of balance, lowered stability, and overall weakness are typically associated with aging, but often they are simply signs of weak #core #muscles and a lack of #exercise.Here’s...
The wobble workout by @matmcd78 using WODFitter...
BALANCE AND STABILITY.Loss of balance, lowered stability, and overall weakness are typically associated with aging, but often they are simply signs of weak #core #muscles and a lack of #exercise.Here’s...