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Lower body workout for beginners by @beginnerworkouts using #wodfittersband.

Lower body workout for beginners by @beginnerwo...

"You’re a gem!💎 continue inspiring people.☺️ You asked, so here it is...4 moves to focus on lower body, primarily glutes! 🍑😉 .BLOCK #1 REPEAT 3X 1. Squat- 10X 2. Side...

Lower body workout for beginners by @beginnerwo...

"You’re a gem!💎 continue inspiring people.☺️ You asked, so here it is...4 moves to focus on lower body, primarily glutes! 🍑😉 .BLOCK #1 REPEAT 3X 1. Squat- 10X 2. Side...