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Shoulder workout by @johntprather using WODFitters bands

Shoulder workout by @johntprather using WODFitt...

Creativity is the key to keeping everything fun! 🙌Amazing teamwork @johntprather 💯・・・3️⃣ Landmine exercises that’ll take your shoulder workout to a completely different level 🏋️‍♂️ ⬆️1️⃣ Kneeling press with off hand band...

Shoulder workout by @johntprather using WODFitt...

Creativity is the key to keeping everything fun! 🙌Amazing teamwork @johntprather 💯・・・3️⃣ Landmine exercises that’ll take your shoulder workout to a completely different level 🏋️‍♂️ ⬆️1️⃣ Kneeling press with off hand band...