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@johntprather Strengthening the shoulder muscle using WODFitters bands

@johntprather Strengthening the shoulder muscle...

Strengthening the shoulder muscle group has positive benefits including improved posture and decreased back pain. If you're looking for exercise to perform to strengthen your shoulders. Here’s one by @johntprather...

@johntprather Strengthening the shoulder muscle...

Strengthening the shoulder muscle group has positive benefits including improved posture and decreased back pain. If you're looking for exercise to perform to strengthen your shoulders. Here’s one by @johntprather...