News

Banded Shoulder Dislocates by @skoknastrength  using WODFitters resistance bands

Banded Shoulder Dislocates by @skoknastrength ...

"”Being WEAK is a choice, so is being STRONG” - Frank Zane The choice is always yours. 😃U P P E R B O D Y M O B I...

Banded Shoulder Dislocates by @skoknastrength ...

"”Being WEAK is a choice, so is being STRONG” - Frank Zane The choice is always yours. 😃U P P E R B O D Y M O B I...