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Workout by  @road2redemton_fit using WODFitters resistance bands

Workout by @road2redemton_fit using WODFitters...

⚔️Standing over head press4/12⚔️Standing upright banded row 4/12⚔️Standing band lateral raises4/12⚔️ Banded Face Pulls4/12⚔️ Reverse Flys4/12⚔️ Banded archer pulls4/12 each arm⚔️ 21’s Banded front raisesHalfway up 7, halfway down 7,...

Workout by @road2redemton_fit using WODFitters...

⚔️Standing over head press4/12⚔️Standing upright banded row 4/12⚔️Standing band lateral raises4/12⚔️ Banded Face Pulls4/12⚔️ Reverse Flys4/12⚔️ Banded archer pulls4/12 each arm⚔️ 21’s Banded front raisesHalfway up 7, halfway down 7,...

WODFitters resistance bands for ab exercise by @johntprather

WODFitters resistance bands for ab exercise by ...

"Ab-machines unavailable? #wodfittersbands got you!💯shout out to @johntprather for the tip!・・・🔽🔽Looking for a way to add resistance to your standing ab movements? Try these.This exercise is a good alternative to...

WODFitters resistance bands for ab exercise by ...

"Ab-machines unavailable? #wodfittersbands got you!💯shout out to @johntprather for the tip!・・・🔽🔽Looking for a way to add resistance to your standing ab movements? Try these.This exercise is a good alternative to...

Biceps workout by @johntprather using WODFitters resistance bands

Biceps workout by @johntprather using WODFitter...

"Biceps don’t grow on trees workout everyday. 💪 . @johntprather ・・・ Looking for a way to toast your biceps? I got you 🧨🔥🔥 💥 Similar exercises, different resistance methods 💪4...

Biceps workout by @johntprather using WODFitter...

"Biceps don’t grow on trees workout everyday. 💪 . @johntprather ・・・ Looking for a way to toast your biceps? I got you 🧨🔥🔥 💥 Similar exercises, different resistance methods 💪4...

Home workout using WODFitters resistance bands

Home workout using WODFitters resistance bands

"When you find the coolest workout buddy! Thanks @fit.krisss for sharing your #resistancebandworkouts we hope you had a great time! Beach vacay band-only “push” day w/ my partner in crime...

Home workout using WODFitters resistance bands

"When you find the coolest workout buddy! Thanks @fit.krisss for sharing your #resistancebandworkouts we hope you had a great time! Beach vacay band-only “push” day w/ my partner in crime...