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WODFitters resistance bands help to focus your control and you have great control over the angle. or

Here’s @msricheyyy showing off some great sumo deadlift form. The lateral band tension around her waist is making her have to engage her core to keep from falling over. Slow eccentrics (lowing it down) also helps her place emphasis on maintaining her braced core throughout the full range of motion. . or

Arm day..! 💪 #bands @no__excuses__training WODFitters Resistance bands are the perfect tool to add some extra intensity. The greater the resistance, the more energy you'll burn. From your triceps and biceps to your shoulders and entire core, get ready to feel the burn or

#homegym owners getting creative with our patented handles and using them to carry HEAVY buckets of cement across the yard..! or

"@coach_darius is Loving the exercise bands from @wodfitters. Not only do we use the bands for our dynamic warmup and explosive exercises, but for our base lifts on speed day as well." or