News
Upper Trap & Neck Mobility by @theclimbclinic u...
The neck is a mobile joint system. It needs strength to keep it #safe and #secure.Take it from the expert, @theclimbclinic・・・Upper Trap & Neck Mobility ✅..Here is a series of techniques tailored to promote...
Upper Trap & Neck Mobility by @theclimbclinic u...
The neck is a mobile joint system. It needs strength to keep it #safe and #secure.Take it from the expert, @theclimbclinic・・・Upper Trap & Neck Mobility ✅..Here is a series of techniques tailored to promote...
The wobble workout by @matmcd78 using WODFitter...
BALANCE AND STABILITY.Loss of balance, lowered stability, and overall weakness are typically associated with aging, but often they are simply signs of weak #core #muscles and a lack of #exercise.Here’s...
The wobble workout by @matmcd78 using WODFitter...
BALANCE AND STABILITY.Loss of balance, lowered stability, and overall weakness are typically associated with aging, but often they are simply signs of weak #core #muscles and a lack of #exercise.Here’s...
Workout by @theclimbclinic using WODFitters res...
Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...
Workout by @theclimbclinic using WODFitters res...
Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...
kettlebell workout by @theclimbclinic
Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...
kettlebell workout by @theclimbclinic
Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...
kettlebell workout by @theclimbclinic
Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...
kettlebell workout by @theclimbclinic
Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...
Hip impingement by@jessicaphysicaltherapist usi...
"Hip impingement, also known as femoroacetabular impingement (FAI), is a condition in which there is abnormal and wearing contact between the ball and socket of the hip joint. - HSS...
Hip impingement by@jessicaphysicaltherapist usi...
"Hip impingement, also known as femoroacetabular impingement (FAI), is a condition in which there is abnormal and wearing contact between the ball and socket of the hip joint. - HSS...