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Upper Trap & Neck Mobility by @theclimbclinic using WODFitters bands

Upper Trap & Neck Mobility by @theclimbclinic u...

The neck is a mobile joint system. It needs strength to keep it #safe and #secure.Take it from the expert, @theclimbclinic・・・Upper Trap & Neck Mobility ✅..Here is a series of techniques tailored to promote...

Upper Trap & Neck Mobility by @theclimbclinic u...

The neck is a mobile joint system. It needs strength to keep it #safe and #secure.Take it from the expert, @theclimbclinic・・・Upper Trap & Neck Mobility ✅..Here is a series of techniques tailored to promote...

The wobble workout by @matmcd78 using WODFitters equipements

The wobble workout by @matmcd78 using WODFitter...

BALANCE AND STABILITY.Loss of balance, lowered stability, and overall weakness are typically associated with aging, but often they are simply signs of weak #core #muscles and a lack of #exercise.Here’s...

The wobble workout by @matmcd78 using WODFitter...

BALANCE AND STABILITY.Loss of balance, lowered stability, and overall weakness are typically associated with aging, but often they are simply signs of weak #core #muscles and a lack of #exercise.Here’s...

Workout by @theclimbclinic using WODFitters resistance bands

Workout by @theclimbclinic using WODFitters res...

Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...

Workout by @theclimbclinic using WODFitters res...

Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...

kettlebell workout by @theclimbclinic

kettlebell workout by @theclimbclinic

Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...

kettlebell workout by @theclimbclinic

Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...

kettlebell workout by @theclimbclinic

kettlebell workout by @theclimbclinic

Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...

kettlebell workout by @theclimbclinic

Here are a series of modified kickstand/single-leg techniques that can be used to promote strength/stability of the lower body + core while still building pulling capacity in the upper body...

Hip impingement by@jessicaphysicaltherapist using WODFitters resistance bands

Hip impingement by@jessicaphysicaltherapist usi...

"Hip impingement, also known as femoroacetabular impingement (FAI), is a condition in which there is abnormal and wearing contact between the ball and socket of the hip joint. - HSS...

Hip impingement by@jessicaphysicaltherapist usi...

"Hip impingement, also known as femoroacetabular impingement (FAI), is a condition in which there is abnormal and wearing contact between the ball and socket of the hip joint. - HSS...