News
Single leg bridge using WODFitters resistance b...
"This exercise is perfect for #hipmobility and #strengthening the lower back. It requires minimum space and equipment—also an excellent alternative for people who can’t do squat due to hip and...
Single leg bridge using WODFitters resistance b...
"This exercise is perfect for #hipmobility and #strengthening the lower back. It requires minimum space and equipment—also an excellent alternative for people who can’t do squat due to hip and...
Cool Night Workout by @termarlawton using WODFi...
"Nothing is more boring than doing the same thing. If you want to enjoy your exercise more, try exercising outdoors or simply switch your workout environment and equipment every now...
Cool Night Workout by @termarlawton using WODFi...
"Nothing is more boring than doing the same thing. If you want to enjoy your exercise more, try exercising outdoors or simply switch your workout environment and equipment every now...
#glutebridges with #wodfittersbands by @impactp...
"Power Bands are very useful for exercising at home! You can easily add resistance of your exercises by progressing your band resistance or even combining multiple bands together for more...
#glutebridges with #wodfittersbands by @impactp...
"Power Bands are very useful for exercising at home! You can easily add resistance of your exercises by progressing your band resistance or even combining multiple bands together for more...