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"WODFitters mini resistance band improve the quality of your exercises and help to focus your control. Cisko is using WODFitters mini resistance band for hand movement in push-up position. " or

WODFitters mini resistance bands are great for all of your muscle groups. Using bands can provide a deeper and more intense workout. Cisko is using WODFitters mini band for one-step sideways, forward and backward movement. or

Resistance bands are great for all of your muscle groups, using bands can provide a deeper, more intense workout. Cisko is doing push-ups and hand stretch using WODFitters mini resistance bands. or

Move a hand side-wards to 2 steps back in push-up position using WODFitters resistance bands. or

"Engage the WODFitters resistance band under your calf muscles. Do sit in squatting position, consecutively do push-ups, then jump, then go back to the squatting position. This exercise will be a great full body workout with the bands." or

Resistance band improve the quality of your exercises, help to focus your control, recruit your stabilizing muscles, and is fundamental for functional training. Engage the WODFitters resistance band to a stable end and also to one of your leg. Take up push up position, bend and stretch one leg on which the resistance band is engaged. or

"WODFitters resistance band improve the quality of your exercises, help to focus your control, recruit your stabilizing muscles, and is fundamental for functional training, Push your heels onto the floor and tighten your glutes and abdominal muscles as you lift your hips off the floor." or

One of the recurring themes of intelligent unstable training is a constant demand for core stability and control, and the chaos push-up is no exception. On top of pushing the anterior core to the max, it targets the entire musculature of the upper body while strengthening the scapula and shoulder stabilizers. or

"Intensify your workout by performing subsequent sets with a resistance band. WODFitters resistance bands improve the quality of your exercises, help to focus your control, recruit your stabilizing muscles, fundamental for functional training." or